5 POSITIVE WORDS TO LIVE BY THIS WEEK

What a way to start a week! Stephanie shared the following tips and i say why not! Lets strike out the negativity and start positive while leaving by these words. Have fun...

Love: Love is truly the greatest gift of all. Love is friendship that has caught fire. It is quiet understanding, mutual confidence, sharing and forgiving. It is loyalty through good and bad times. It settles for less than perfection and makes allowances for human weaknesses. When love is your guiding light, you can break through barriers to be of loving service to the world.

Positivity: The happiness of your life depends upon the quality of your thoughts. Think positive in every situation and surround yourself with optimistic people who would not draw you back. Once you replace negative thoughts with positive ones, you’ll start having positive results. Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.

Truth: Of all the traits the happiest people share in common, one outshines them all. In fact, without it, genuine happiness can’t exist. That trait is truthfulness. \Tell yourself the truth always and be truthful to others. Don’t be dishonest or put up with dishonest people.

Persistence:  Any great accomplishment that has ever been achieved has been brought about and made possible by an all important trait called persistence. The ability to hold on or to get back up after we have been knocked down is essential for us to achieve any real success, because there will be failures along the way and it’s how we deal with these failures that will determine the outcome of any endeavor that we undertake.

Appreciation: Instead of thinking about what you’re missing, think about what you have that everyone else is missing. When you express your approval or gratitude for something someone has done to you, you will not only enhance their lives, but you will enrich yours as well.  You will feel more fulfilled because you have done something to make someone else’s life better.

Stay positive and enjoy your week! 

Article from Stephaniedaily...

PLEASING EVERYBODY?? SORRY, START A REAL LIFE, THIS TIPS MIGHT BE HELPFUL...

Ever since i learnt this, my life is has  changed for the better so why don't you try it out if you are still struggling with pleasing everybody.

Life is short, so why waste it living like you have got eternity to live? It’s important as humans we live knowing we have this one chance to make the best out of life because the moment death calls, its all over.

I found these amazing tips I would love to share with you about getting the best out of life. Check them out below

1. PROCRASTINATION: why push till tomorrow what you can do today? You have got to understand someday is not a day of the week so you should do it today and don’t procrastinate. Until you value yourself, you will not value your time. Until you value your time, you will not do anything with it.

2. NEVER DOUBT YOURSELF: I just don’t get why you should doubt yourself, that’s something you should never do. The worst enemy to creativity is self-doubt.

3. PEOPLE PLEASING: You need to stop trying to live your life pleasing others. If you are busy pleasing everyone, you are not being true to yourself. You have to realize in trying to please all, you would end up pleasing no one.

4. NEGATIVE THINKING: Negative thoughts would help you achieve big things. Believing in negative thoughts is the single greatest obstruction to success so if you want to be successful, you should think positive.

5. FEAR OF SUCCESS: ironically for many people, the fear of success is much bigger than the fear of failure. Even though success could be more frightening than failure sometimes, but you have to overcome that fear. Sometimes these fears come up due to living up to the parental expectations, the slot that you were put in, and your place in the family constellation.

6. FEAR OF FAILURE: most people live life with that fear that they might never “make it” doing what they are passionate about and that they would never succeed if they try something new. Life is just too short to let it make big decisions for you. You have to realize it is hard to fail, but it is worse never to have tried to succeed.

7. NEGATIVE SELF TALK: When you talk negatively about yourself, you put a limit to what you can achieve in life and the worst thing one can do to oneself is talk negatively about yourself.

8. CRITICIZING OTHERS: some people would never see something good in what others do or what they do themselves and that’s so wrong. If we had no faults we should not take so much pleasure in noting those of others.

Like I said earlier, why live life like we have nothing to lose? Why live life without a purpose? Give your life a meaning today with these amazing tips.

8 Benefit Of A Good Night Sleep

There are so many benefits a good sleep at night can give to us—not just our bodies but our minds as well.

People seem to take their sleep at night lightly; if you are one of those then you just have to read this.

Benefits of a good night sleep:

1. YOU WOULD CONCENTRATE BETTER

The way you wake up from sleep go a long way in affecting your concentration level all day; if you wake up at the back of a good night sleep then you would have a swell day at work or school, but if you wake on the wrong side of the bed like they say then your concentration level would be affected all day. A survey even found that a bad night sleep would leave you struggling all day.

2. LESS LIKELY TO SUFFER DEPRESSION

Depression is a mood killer, and the way you sleep can either make depression set in or chase it far away. Lack of proper sleep can cause tiredness, frustration and unnecessary feeling of bitterness, anger and irritation. A survey found that nearly two thirds of people blame their lack of sleep anytime they feel irritable.

3. BETTER IMMUNE SYSTEM

A better immune system means you are less likely to fall ill. A lack of sleep can suppress your immune system, which would make you vulnerable to all manners of infections.

4. BETTER SEX LIFE

People usually complain of how poor their sex life is; how can you have a good sex life when you can’t have a proper night sleep? Research upon research has proven that a lack of proper sleep would affect your sex life.

5. YOUR BRAIN WOULD BECOME SHARPER

Sleep even goes a long way in affecting our brain. During deep sleep, the brain goes through our impressions of the day in a process vital to memory formation. Also, your mind which is surprisingly busy while you sleep can practise new skills learned during the day. So, for better memory, you need a better sleep.

6. A GOOD NIGHT SLEEP WOULD MAKE YOU HAPPIER

A poor sleep would leave you receptive to negative emotions while a good night sleep would leave you feeling upbeat and energetic.

7. ENHANCES CREATIVITY

In addition to making your brain sharper as regards memory storage, a good night sleep would also leave you in a more creative state. Your brain appears to reorganize and restructure those memories while you sleep, and this can in turn lead to creativity.

8. A HEALTHIER HEART

Who doesn’t need a healthy heart? On the long run good night sleep can have healthy benefits on the heart compared to poor sleep. Research has discovered that that people who regularly get less than six hours sleep a night could be at greater risk of heart attack or stroke.

Remember the saying ‘early to bed, early to rise’. Scientists say 7-8 hours of sleep is the most appropriate, and over-sleeping is just as bad as not sleeping well.

Hope you all would aim for a better sleep tonight?

9 Bitter truths about relationships.

Hey there! i found this interested share with me please..

Relationships have its ups and downs, but one good thing about anything that has its ups and downs is that you come off it a better and stronger person; it can be compared to a staircase; climbing stairs of a giant building might be complicated and difficult and even tiring but it’s one of the best forms of exercises for the legs.

When you enter a relationship, there are certain truths about relationships that you should be prepared for, and that’s what this article is all about.

9 Bitter truth abouth relationships

1. NOT EVERY RELATIONSHIP WOULD LEAD TO MARRIAGE

You can’t marry everybody you date and the possibility of marrying the first person that you date is always very slim and this is one bitter truth about relationships. Many enter some relationships with the hope that it might lead to marriage but it hardly ever does. Some relationships are meant to shape you for the real deal but not every person you meet is the real deal.

2. NOT EVERYONE WHO SAYS I LOVE YOU MEANS IT

‘I love you’ are the three most bastardised words you might ever hear; not everyone would love you; some people might say they love you but they don’t and just after a few days or weeks of dating they get bored of the whole thing and would want to quit. Sometimes lust could be judged to be love and you should be ready for that just in case it happens.

3. NOT ALL RELATIONSHIPS WOULD HAVE A HAPPY ENDING

Life is no Cinderella story,  sometimes it could end sadly like Titanic and sometimes it wouldn’t; relationships are unpredictable and the fact that it started out well doesn’t mean it would always end well; sometimes the gallops along the way could be unbearable.

5. YOU CAN’T BE PERFECT FOR EVERYONE    

You can’t be compatible with everyone; some of your relationships could be like a tug of war, some would have a lot of arguments and misunderstanding and in some you would be that perfect person. The fact that your relationship partner might actually love you or you love that person doesn’t mean you would be perfect for each other; sometimes, it wouldn’t just pan out well.

6. HEARTBREAKS ARE A LIKELY SCENARIO

The fact that all relationship you enter wouldn’t work out well means that heartbreaks isn’t all that inevitable. Humans are imperfect and we all make mistakes but sometimes those mistakes could prove costly and it might just lead to a heart breaking experience.

7. RELATIONSHIPS AREN’T ALL A BED OF ROSES

People make that mistake of entering a relationship and feel it would just work out well so easy. Relationship takes work, what you give is what you would get; if you put in little efforts you would get same. Don’t expect a relationship to work on its own; you need to mould it, you need to shape it.

8. A GOOD LOOKING PARTNER DOESN’T GUARANTEE A GOOD RELATIONSHIP

People enter relationships with someone just because of beauty and that’s a dangerous mistake. Beauty is deceptive; the love that beauty brings is fleeting, if you base your relationship only on this then you have successfully sealed a relationship that might be on the verge of ending before it starts.

9. MONEY CAN’T REALLY BUY LOVE   

Money can buy a whole lot of things but true love isn’t really one of those. It can only fetch you temporary love but true love is a genuine feeling from the heart and it doesn’t need money to make it happen. Any love bought with money might fade away especially when there is no money.

These nine truths are bitter but they are true as far as relationships are concerned.

Your life Your Choice...

Remember this;
You dont really need the crowd to succed in life, remember you have in you the power and the will to become what ever you desire in life!
Goodlucks!

YOUR HAPPINESS IS NOT NEGOCIABLE...

Good morning friends,
As you go about your chores today, never allow anybody to determine when you are happy and when you are not, find a reason to be happy, if not for any reason for the miracle of waking up this morning, and now..
The LORD bless thee and keep thee..
The LORD make His face shine upon you and be gracious unto thee...
The LORD lift his contenance upon thee and give you peace... Amen.

WE ARE BACK!

Hello and good morning to you..
Sorry we cut our updates unannouced, we were working behind the scene to serve you better..
To our beloved friends who sent in messages, Mrs Adeyimi Grace, Dr Chris, Mr Kingsley Amati, Mr Oghenero, Victory, Mr Collin Cooks, Kamila from Kenya, Blessing from Tanzania etc..
We appreciate you, thank you for your prayers and encouragements, very soon we will be lauching our product and a forum "MICHAEL_TALKS" where we can interact with you more in person but till then, lets not get idles, give every minute of your life some thing to account for remmember....
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